Toledo Blade Weight Loss Blog

How to Take the First Step Toward Your Weight Loss Goals in Port Charlotte & North Port Losing weight seems to be on the agenda for thousands upon thousands of people when looking to improve their health and prevent disease. With obesity rates sky high and the connection to health conditions like diabetes, heart disease…

Important Nutrients in the Port Charlotte & North Port Weight Loss Process You already know that sugar can add inches to your waistline, and promote several serious health conditions. The information is out there in a multitude of different forms for all to read. What we don’t see nearly as often is information telling us…

The Connection Between Obesity and Diabetes in Port Charlotte & North Port If there is one health condition that is truly reaching epidemic proportions in the United States, it is diabetes. The primary culprit for diabetes reaching epidemic proportions is obesity. The International Diabetes Foundation claims that diabetes and obesity are the “biggest public health…

The Benefits of Drinking Water to Help You Lose Weight in Port Charlotte & North Port With so many weight loss products, energy drinks, smoothies, supplements and strategies out there, it’s easy to lose sight of simple techniques that can make a huge difference. Drinking water is one such technique, and although it doesn’t come…

The Incredible Value of Creating a Weight Loss Plan in Port Charlotte & North Port One of the big issues many people in Port Charlotte & North Port have when it comes to weight loss is putting forth an effort and not seeing any measurable results. When it seems like you’re just spinning your wheels,…