Toledo Blade Weight Loss Blog

The Danger of Processed Foods for Successful Weight Loss in Port Charlotte & North Port Losing weight and keeping it off is becoming increasingly difficult for many people in Port Charlotte & North Port. You can work out regularly, drink lots of water and get plenty of sleep, but the weight still creeps on. One…

How Excess Sugar Makes You Gain Weight in Port Charlotte & North Port Among the plethora of unhealthy food ingredients and additives that have burst onto the scene in recent decades, it is probably good old-fashioned sugar that is causing the most damage. Sugar is in scores of processed foods and added to many others…